Day 59: How Does a Grief Therapist Grieve #10? Allow the Absence to Take Shape The grief is taking up residence. It has moved in. It is taking shape. It’s been about 2 months and my grief is no longer diffuse and hard to pin down, like it was at the beginning. Instead, it has weight and shape to it—even a sharpness that I don’t want to admit feels harder to bear than at the beginning. There is so much irony in this grief process—allowing the grief to take shape, and to acknowledge that, means feeling that sharpness, and knowing it is part of me now--part of my story. I also know that allowing it be to be an entity in me will help the grief evolve—into what, I’m not sure yet. But hopefully, something with fewer sharp edges. #grief #bereavement #grieftherapy #griefcounseling #groundedgrief #acutegrief #traumaticgrief #disenfranchisedgrief #miscarriage #suicide #homicide #infertility #nondeathloss #divorce #petloss #complicatedgrief #griefeducation #ambiguousloss #childgrief #selfcompassion #bereavedparents #bereavedfamilies #bereavedfamilies #bereavedmother #bereavedfather #bereavedparent #bereavedsibling #anticipatorygrief #100dayproject Welcome to my second, 100-day project. I hope to provide a daily offering on something grief-related. I am a grief therapist and educator working with people in Oregon, Washington, DC, Maryland, and Maine. This feed is in honor of each person who has trusted me with their stories and wisdom during their grief journey. I hope that others may benefit from simple and straightforward talk about a topic that can be difficult.
Comentarios