Disloyalty in grief is that experience of feeling badly for feeling ok. It tends to happen in those moments that you chuckle at something...

Welcome to my 100-day project. I aim to provide a daily offering on something grief-related for 100 days. I am a grief therapist and...

We do not get over grief; we learn to live with it. The initial phase of grief is acute grief. This is that time when physical, ...

What are you grieving that you feel you shouldn’t or that others seem to dismiss as worthy of grief? Disenfranchised grief can show up...

When we grieve deeply, it can be exhausting to discern who to trust with the story. #grieftherapy#griefcounseling#groundedgrief#traumatic...

I’ve ached for my clients to be able to wear a name tag for at least the first two years… #grieftherapy#griefcounseling#groundedgrief#com...

Grief is a learning process—a strenuous and unpredictable one no one signs up for. Why is that we expect ourselves or others to learn a...

Grief is many things AND it not the same thing as depression. Grief has depressive elements to it, yet it is not depression. Knowing the...