Loss is Not a Singular Event
Day 46: Grief is Not a Singular Event When we grieve a major loss in our lives, the truth is that we will grieve many things within that...
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khatch73
Sep 13, 20211 min read
Growing Up
Day 45: Maya Angelou’s Wisdom I hold Maya Angelou’s wisdom close in my work and in my life. I have noticed that deep grief offers a...
khatch73
Sep 9, 20212 min read
Grief & Suicide
Day 43: Grief and Suicidality, in honor of National Suicide Prevention Week In deep grief, it is normal to have thoughts about not...
khatch73
Sep 3, 20211 min read
Grieving & Living
Day 38: Grieving and Living Many of my clients arrive worried they are either 1) not getting grief right or not grieving enough or 2) not...
khatch73
Sep 1, 20211 min read
Grief Mornings
Day 37: The Mornings In grief, I often hear about that moment one wakes up to a pleasant fuzziness or comforting unknowing. This...
khatch73
Sep 1, 20212 min read
Guilt in Grief
Day 36: Guilt in Grief There are many ways we humans complicate our grief experience, and one that I see often is in our tendency to have...
khatch73
Aug 30, 20212 min read
Grief PSA for National Grief Awareness Day
Day 35: Grief PSA Knowing what to say and even more importantly, what not to say, to grieving people can be tricky. Even as a grief...
khatch73
Aug 29, 20212 min read
Grief is Physical
Day 34: Grief is Physical I have been searching for years for a worthy description of the physicality of grief. I have finally found one...
khatch73
Aug 28, 20212 min read
We Grieve @ every Developmental Stage
Day 33: Simply put, grieving at each developmental stage means grieving at each life transition. Such transitions might include marriage,...
khatch73
Aug 28, 20212 min read
Where does my Grief Belong?
Day 32: Where does my grief belong? With the current horrors and terror in Afghanistan, I have been asking myself a question that I hear...
khatch73
Aug 15, 20211 min read
Grief Pruning
Grief naturally places us in the rawness of life, begging us to reorient, reprioritize, and discern what fits and what does not. I...
khatch73
Aug 14, 20212 min read
Grief Fatigue
Fatigue in grief is like no other tiredness. It sits deep in the bones. I believe it is not the same as depression’s downward pull...
khatch73
Aug 14, 20212 min read
Continuing Bonds
It’s a thing in grief. In fact, most people, no matter if they are atheist or deeply religious, ache to remain connected with the person...
khatch73
Aug 10, 20211 min read
Cause to Celebrate...
Since grief does not show up as an outward, physical wound, grieving isn’t allowed the same grace or time that other physical ailments...
khatch73
Aug 9, 20212 min read
No Words...
In grief, words fail us. Often. They can fail us when you are the one grieving, as the intensity of grief is both so unique AND like...
khatch73
Aug 8, 20211 min read
Grief is...
Grief is hard to define and describe because it is directly shaped by our relationship to what or who we are grieving. And our...
khatch73
Aug 7, 20211 min read
Grief is Not a Disorder
Day 19: Grief is not a Disorder Grief is many things AND it is not a disorder. Grief is our innate biology working to navigate life...
khatch73
Aug 6, 20211 min read
The Wisdom of Children
Young children teach us adults so much about grief. As long as children are provided the space to feel their emotions (and yes, that can...
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